Quiet Time
Sometimes we don't realise the effect that stress has on our lives and become so accustomed to rushing around we do not become aware when our bodies and minds go into "overload".
This card encourages us to spend some time alone in what ever way we find the most relaxing - retreat for the day, or just a few hours if that is all you can do - even a brief respite would be extremely rejuvenating. Please give it a try today.
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